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BEWARE: 8 Dangerous Habits That Can Damage Your Liver

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The liver is one of the most vital organs of the body. It plays a crucial role in numerous physiological processes including digestion, metabolism and blood detoxification.

Liver fitness is something that we often overlook when we have to compromise with our lifestyle and food habits.

Since the liver plays a role In detoxifying your body, anything that reaches inside your body will have an effect on liver health. Generally liver damage will not be presented all of a sudden.

It will proceed gradually and the symptoms will be presented only in the later stages of the damage. Usually, it will become too late by the time you diagnose a liver disease.

There are some ways to keep your liver healthy. Always follow a healthy and balanced diet and get regular exercise. Keep an eye on your body weight. Excess alcohol consumption can damage your liver cells leading to a condition called liver cirrhosis. Some medicines and toxins can also hurt your liver. Avoid cigarette smoking and try to get sound sleep daily.

Bad habits can affect the ability of the liver to repair itself. Loss of appetite, nausea, vomiting, etc. are the common symptoms of liver damage.Here are some habits that can damage your liver.

Dangerous habits that can damage your liver are:

  1. Alcoholism: Excess alcohol intake reduces the ability of the liver to remove toxins from the body. It will make the liver to focus mainly on converting alcohol to a less toxic form and will lead to inflammation and fatty liver disease.
  2. Over Medication: Consumption of drugs in excess can gradually harm your liver and will lead to severe liver failure. High doses of acetaminophen, which is commonly available without prescription can cause liver damage when taken continuously for several days.
  3. Smoking: The chemicals present in cigarette reach the liver and cause oxidative stress producing free radicals that damage liver cells. It will also cause fibrosis, a process in which the liver develops excess scar-like tissues.
  4. Unhealthy Diet: Avoid fatty foods and include fruits and vegetables in your diet. They are a good source of beta-carotene, vitamin C, vitamin E, zinc and selenium, which keep your liver healthy. Processed foods contain additives and artificial sweeteners.
  5. Sleeplessness: Our body usually goes into a repair and detoxification mode when we are sleeping. Lack of sleep can cause oxidative stress to the liver. So try to get sound sleep of minimum eight hours a day.
  6. Obesity And Poor Nutrition: Your eating habits can affect your liver health directly. Eating too many wrong foods causes fats to build up in the liver. Accumulation of fats can lead to inflammation and liver damage.
  7. Overdose Of Nutritional Supplements: Even nutritional supplements and certain herbs are harmful for the liver in excess amount. An overdose of vitamin A can lead to liver damage.
  8. Not Taking Vaccination: Hepatitis is one of the major diseases that affects the liver. If you are not taking vaccination for Hepatitis, you are risking your liver health.

These are the dangerous habits that can damage your liver.

Source: www.GhanaCNN.com

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Features

How To Use Onion To Tie Someone To Love You (Video)

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How To Use Onion To Tie Someone To Love You (Video)

How To Use Onion To Tie Someone To Love You (Video)

Partner tie early on is a game-changer, It can help you define the rules, set expectations, and encourage better work and love from your partner and from your own.

A video seen by GhanaCNN.com shows a Herbalist teaching the world how to use onion to tier partner whom you want him to love you.

According to the Herbalist, onion is one of the best vegetables that can be used to tie partner who you love most to stay with.

Explaining how to use the onion, reads; Pick or buy onion and write the name of the person you want him or her to love you and place it inside, sow it nicely.

“When sowing, keeping mentioning the name with a strong belief in the heart by command saying, today I want you and our love to be one both physical and spiritual and keep sowing it nicely but never try it if you don’t love the person because it will affect you…” – he added.

Watch The Video Below:

 

 

Source: www.GhanaCNN.com

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Cashout Wahala! Young Boy Cries After Betting Company Denies Him Cashing Out

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Cashout Wahala! Young Boy Cries After Betting Company Denies Him Cashing Out

Cashout Wahala! Young Boy Cries After Betting Company Denies Him Cashing Out

A young boy has been spotted in a viral video as he laments over how a betting company has refused to pay him with the claim that he’s underage.

Children below 18 years are seized from engaging in some practices in society and gambling is one of the many things.

Well, this young boy seems to be heartbroken by the policy of betting companies as he has disclosed that he’s been playing sports bets since 2019 but no one stopped him when he was losing money.

He emphasized that he hasn’t been able to win but for the first time, lucky smiled at him he’s being barred from claiming his money because of his age.

Watch the video below:

 
 
 
 
 
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A post shared by Walterneil (@walterneil_)

Source: www.GhanaCNN.com

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Meet The 12-Years-Old Boy Who Was Born Without An Anus

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Meet The 12-Years-Old Boy Who Was Born Without An Anus

We never know how strong we are until being strong is the only choice we have, we can never have healed without sickness.

Life has its own way of defining who we are or who we become at its own peril.

Today, GhanaCNN.com brings you a story of a father who has vowed to sell all he had worked for just to enable his son to pass stool properly as all human beings do. Thus; Meet The 12-Years-Old Boy Who Has No Anus:

Parents of the young boys are poor but have tried all that they could just to see their son well and healthy again. They have sold all that they had including their roofing just to see their son well again. Now they live in fear of rain.

Since the parents sold all that they laid hands on just for their son’s surgical operations, they went broke and couldn’t seek advanced treatment for the boy that could have secured the poor boy a place of relief.

Since the advanced surgical operation wasn’t enough, the least they could do is to watch their son pass stool through his mouth.

Thus he eats from his mouth and passes feces through the same mouth. This is a very unpleasant situation but that s what poverty has thrown at them.

The poor boy has undergone three different surgical operations but the doctors have failed to help him secure an anus and they have recommended to the parents to take their son to a big hospital in the city.

The problem the parents now face is that they owe banks and friends and are left with nothing that can be used to take their ward to the city for experts to seek their son’s wellbeing.

Life is one big truck that carries a lot of sorrow, disappointment, setbacks, pain, hard times, and it leaves us with nothing but to have hope, faith, and a lot more we have to expect every day.

Source: www.GhanaCNN.com

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