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32 Happy Mothers Day Message

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32 Happy Mothers Day Message

Happy Mothers Day Message For Wife. No one has ever been a better mother than your wife, and you are so blessed to raise your children with her.

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On Mother’s Day, show your wife just how lucky you are to have her, by sending her one of these Happy Mother’s Day messages.

Your wife carried your child in her belly for nine months, endured the pain of labor, and now she gives your children warm love, care, and support that you could never have imagined or think of it.

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As Mother’s Day approaches, let your wife know how much you admire and love her with a Happy Mother’s Day Wish.

1. “Happy Mother’s Day To My Lovebird. We’re quite a pair! I’m so thankful for our beautiful family and the love you give us.”

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2. “Happy Mother’s Day To My Darling Wife. You are so beautiful and kind. Your love is the light of our family.”

3. “You gave me a wonderful family, and I can’t be happier than I am now. Thanks for coming into my life. Happy Mother’s Day!”

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4. “You became my wife and now the mom of my children. I do nothing but thank God for this blessing. Happy Mother’s Day!”

5. “Happy Mother’s Day! You are the most incredible wife a man could hope for and the most amazing mother ever! Our family is beyond lucky to be loved by you.”

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6. “You’re dependable, wonderful, and full of kindness. You’re my wife, the mother of our children, and one of my best friends. Because of you, my life is filled with smiles, beautiful moments, and true love. Happy Mother’s Day!”

7. “Your friendship, your commitment to our family, and your love define my life. Life is remarkable because of you! Happy Mother’s Day To My Wife!”

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8. “Happy Mother’s Day To My Best Friend. You’re such an amazing mother to our children. I can’t imagine parenting without you by my side. You are my partner in crime, my best friend, my soul mate-every day for all the days.”

9. “I know you love our children and would do anything for them because you are their mother, and today I want to congratulate you on your day. I adore you, my heart.”

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11. “I want to tell you that you are the engine of our home. Without your work as a wife and mom, my world would not exist. Happy Mother’s Day!”

12. “My beloved, I wish you a Happy Mother’s Day! You fill my days with all your love; I like to see how you protect our children. You are a magnificent Mom.”

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13. “You set my heart soaring whenever we’re together. You are the most selfless, loving person I know. Our family is blessed to share every day with you, especially one this special. Happy Mother’s Day to My Wonderful Wife!”

14. “Nothing can make me happier than sharing my life with you, my beloved wife. I am willing always to protect you and love you very much. Happy day, my darling!”

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15. “To My Dearest Wife, I didn’t think I could love you any more than I already do, but then I see how our children look at you and how much you mean to them, and my heart is whole. Happy Mother’s Day!”

16. “I adore you with all my soul, you have given me the happiness of being a husband and father, and at your side, I will always enjoy that unconditional love. Happy Mother’s Day, my queen.”

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17. “You are the wife of my dreams that has surpassed my every expectation. I’m one lucky guy! Happy Mother’s Day!”

18. “All my work problems disappear when I get home, and you receive me with that warm hug, you make me forget everything, thank you very much. Happy Mother’s Day.”

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19. “Wishing you a First Mother’s Day. That’s everything that you dreamed it could be. You are so loved and so appreciated. I want you to know that, today and always. Happy Mother’s Day To My Wife and The Mother Of My Child!”

23. “You are so much to me. You’re my confidante and one of the most important women in my life. I love you! Now, let’s explore the things that make you so wonderful! Happy Mother’s Day!”

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24. “You’re not only an amazing mom but a wonderful wife and my best friend. I can’t help but smile whenever we’re all together. Happy Mother’s Day!”

25. “I wish you an extraordinary Mother’s Day. Only you and I know the immense love that exists in our hearts and the greatest joy of having our children.”

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26. “I’m one smart guy. Marrying you was one of the best decisions that I’ve ever made! Happy Mother’s Day!”

27. “You gave me the greatest blessing a man can have, my children, I have the best woman and my greatest joy is to love you. Happy Mother’s Day, Queen.”

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28. “You’ve had my love from the very start. You’re the heart & soul of our family. Happy Mother’s Day to My Amazing Wife!”

29. “I had the luckiest day of my life when I met you! I’ve been totally grateful, happy, and fulfilled ever since! Happy Mother’s Day To My Wife!”

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Source: www.GhanaCNN.com

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Benefits of Coconut Oil Hair Mask

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Benefits of Coconut Oil Hair Mask

Coconut oil protects and moisturizes hair and can be made into an effective hair mask for hair care. It can be easily made at home with the ingredients present at home.
Coconut oil, in recent years, has gained popularity as an anti-inflammatory, containing active compounds to prevent and treat many health conditions. It can be topically applied on the skin and hair for moisturization and treatment of eczema and irritation.

How is Coconut Oil Good for Hair?

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A review states that saturated fats such as coconut oil diffuse in hair much easier than polyunsaturated oils thereby reducing the amount of water absorbed by hair.(1) This prevents swelling and drying out of hair which further prevents hair damage. Oils help in filling the gap between the cuticle cells and stop chemicals present in the shampoo from penetrating the follicle.

A study was done on both damaged and undamaged hair and it was concluded that only coconut oil reduces protein loss when compared with sunflower oil and mineral oil.(2) Coconut oil contains lauric acid that has a high affinity for protein because of its low molecular weight and straight linear chain.

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Benefits of Coconut Oil Hair Mask

Coconut oil hair masks can have the following benefits:

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  • Improves skin condition
  • Hydrates hair
  • Prevents protein loss
  • Strengthens hair and minimize breakage
  • Moisturizes and soothes the scalp
  • Reduces frizz and increases shine
  • Repairs the negative effects of styling methods.

Source: www.GhanaCNN.com

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Know These Popular Foods That Cause Erectile Dysfunction

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Know These Popular Foods That Cause Erectile Dysfunction

Erectile dysfunction (ED) is a huge problem for men. Not only does it affect a person’s sex life, but it also lowers his libido and self-esteem, and could potentially turn into a more serious health issue.

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ED is also often a major problem for marital relations. Many divorces have started as a consequence of ED.

If you are concerned about your marriage or sexual relations or health, ED should not be taken lightly.

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Many people around the world suffer from ED but are unaware that they can improve their sex life without the need for medication or special treatment.

If you’re looking for ways to improve your sexual health, a good place to start is by cleaning up your diet.

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Keep reading to find out 7 foods that cause erectile dysfunction.

  1. Diary

Dairy comprises around 12% of the daily caloric intake for the average American. The idea most of us have of healthy, grass-feeding cows is a myth. Foods such as cheese are high in saturated fats.

This causes arterial blockage, which in turn affects blood flow to the brain, the heart…and crucially in this case, to the penis. Also consider the fact that most cows are fed on grain, an unnatural source of food for cows.

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They are fed antibiotics to keep from getting sick, the residues of which are found in the dairy products we eat and drink. This too has a negative effect on your prostate, one of the underlying causes of erectile dysfunction.

The best thing you can do for your overall health, as well as for treating ED and sexual desire, is to substitute dairy milk for healthier alternatives such as almond or coconut milk.

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2) Meat

When thinking about erections, you have to think about your heart. Good heart health will improve your performance in the bedroom. Meat-heavy diets, high in animal fats, are responsible for arterial damage, which causes heart disease and ED.

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Try switching your red meat to grass-fed red meat as they contain healthier fats: heart-healthy omega-3 fatty acids, as well as conjugated linoleic acid, a type of fat that’s been shown to reduce heart disease and cancer risks.

Also try and supplement protein intake through chicken, turkey, and fish.

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Fish is rich in omega-3 fatty acids that are great for your heart. But avoid large predatory fish such as tuna, cod, haddock, all of which have higher levels of pollution as they are higher up in the food chain.

Smaller oily fish such as sardines, mackerel, and trout have more omega three and less mercury pollution.

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3) Alcohol

You might beg to differ, but alcohol is actually a depressant. Using it heavily can dampen mood, decrease sexual desire, and make it difficult for a man to achieve erections or reach an orgasm while under the influence.

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In fact, according to Everyday Health, overdoing it on booze is a common cause of erectile dysfunction. However, that doesn’t mean you should cut out alcohol completely, as moderation seems to be the key here.

If you must drink alcohol, be it for social occasions or simply for relaxation. Choose red wine as at least then you will be getting some antioxidants.

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4) Fried Food

Fried foods are bad because of the oil that is used for frying.

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Restaurants tend to use partially hydronated oils that are high in trans fat, and the oil is reheated over and over to keep the costs down.

That way, they become some of the unhealthiest foods to your heart, and one of the biggest causes of many diseases including, heart disease, cancer, and diabetes. Stay away from fried foods in restaurants.

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When frying foods at home, make sure to use healthy oils such as extra virgin coconut oil or avocado oil. Both are rich in goodness, with a high smoke point that retains most of its nutrients during frying.

5) Soy

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Try to avoid soy, for one simple reason – it can have an oestrogenic effect on your body. If you’re not sure what I’m talking about, estrogen is a female hormone that men have smaller amounts of.

In order to achieve good sexual health, a healthy balance between estrogen and testosterone (the male counterpart to estrogen) must be maintained. There is an exception, however.

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Naturally fermented soy, the one you can find in Miso soup or soy sauce can be used without fear.

However, one caution is that many industrial produced soy sauces are not naturally fermented, and quite a few do not even contain soy as their main ingredient but are based on treacle.

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So, check carefully to make sure that whatever you buy in the way of the soy sauce or miso is actually made from genuinely naturally fermented soy.

6) Flaxseed

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Be careful with flaxseed. If your diet has regular intakes of flaxseed, you might consider removing it, as it has a very high amount of estrogen in it. For example, 100 grams of flax has 379,380 micrograms (mcg) of estrogen.

On the other hand, there are fruits like watermelon, which have 2.9 mcg of estrogen. Watermelon is a natural way to boost testosterone levels, too. If you’re more of an essence guy, there are male boost tinctures out there.

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There are other opinions as well, saying that flaxseed is in fact, good for reducing estrogen levels.

According to Oregon State University, flaxseed contains polyphenols – which work to reduce estrogen levels in the bloodstream. The bottom line is if you’re using flaxseed, don’t go overboard. Use it in moderation.

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7) Canned or plastic food

Bisphenol-A (BPA) is a widely produced chemical used; unfortunately, in many of our most common consumer products: plastic containers, water bottles, and canned foods all contain BPA.

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At the molecular level, it mimics estrogen, causing your body to react to it as if there is an excess of estrogen in your body.

And too much estrogen in the male body causes lots of problems: reduced sperm quality, an enlarged prostate, erectile dysfunction, and decreased sexual desire.

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It would, of course, be impossible to altogether avoid exposure to casual toxins like BPA. But there are a few simple steps you can take to reduce its impact.

Buy fresh food, avoid processed food, don’t microwave your lunch or dinner in plastic containers, avoid putting them in the dishwasher, and check the bottles you buy are “BPA-free.”

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Source: www.GhanaCNN.com

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Powerful Benefits of Cloves For Sexual Vitality In Men and Women

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Powerful Benefits of Cloves For Sexual Vitality In Men and Women

Men and women have been using cloves to improve sexual behavior for centuries. This spice seems to boost excitement and energy. Both of which can enhance libido. The sexual benefits of cloves seem well-founded, as eugenol acts as a natural antioxidant. But how effective can they be for sexual health?

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For Men

1. Prevents Early Ejaculation

Ayurvedic medicine uses cloves for premature ejaculation because of the product’s Vajikarana property. It can help take a user’s sexual activity to the next level. Modern medicine explains that Cloves improve erection time. Thus, offering better sexual performance.

2020 studies support these clove benefits for men. Reports indicate that clove oil might have the ability to prevent premature ejaculation. Clove essential oil may promote better blood flow and increase body temperature. (1) (2)

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  • Tip: Use a ¼ teaspoon of Clove churna with organic honey. For best results, don’t take it on an empty stomach – have a meal first.

2. Boosts Motility and Sperm Count

There is a lot of speculation about cloves and fertility. Sperm number significantly affects male fertility.

The benefits of cloves for male health have come a long way. The clove is rich in a range of flavonoids, which have impressive antioxidant properties and anti-inflammatory properties.

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Clove oil also has an abundance of vitamins, proteins, and carbs. And the intake of carbohydrates and proteins could influence sperm number. So, using clove oil might amplify sperm count. But, we need more research about the product’s effectiveness or long-term impact.

3. Amplifies Sex Drive

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For those who are struggling to get in the game, cloves might help. The clove can be a practical natural aphrodisiac.

Experts have studied the health benefits of cloves to man, and it seems that extracts of clove and nutmeg can improve sexual behavior in male mice.

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4. Improves Testosterone

The flower buds of clove are a popular addition to indigenous medicine. Animal trials show that 15 mg increased serum testosterone levels in mice.

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5. Helps Prevent Diabetes

If you don’t keep your blood sugar in check, the skyrocketing sugar levels can damage the nerves and blood vessels. Damage to the nerves may impede a man’s ability to get an erection firm enough to have sex.

A 2018 study shows that fermented ginger supplementation and clove offer anti-diabetic compounds. Together, they could help manage hyperleptinaemia in patients with type 2 diabetes.

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For Women

1. Improves Desire

When women avoid sex, it might be the result of stress or exhaustion. The benefits of cloves sexually for females can be seen in a woman’s sex drive.

Cloves can relieve stress and boost energy. Since it can also amplify testosterone, which is important for both a man’s and woman’s sex drive, clove can make a woman feel more eager to have intercourse.

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2. Offers Better Stimulation

Just the scent of the Cloves essential oil might prompt acetylcholine release. This potent neurotransmitter can slow down the heart rate and stimulate the parasympathetic nervous system. This system is in charge of driving the “fight or flight” response.

Acetylcholine also plays a key role in female arousal. Experts suggest that people with low acetylcholine levels in the brain may have trouble concentrating on sex. This is hindering their arousal process. So, the clove benefits for women’s sexual stimulation might come in handy.

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3. Promotes Weight Loss

Curbing as little as 10 pounds may free up testosterone and give your sex life a solid boost. Thanks to its anti-lipid and anticholesteremic compounds, clove spice might stimulate the metabolic rate.

This, therefore, can help the body reduce the extra pounds for both women and men. Especially if you combine it with cumin seeds, cinnamon, or black pepper. But, more studies are necessary to know the full benefits of cloves to a woman sexually.

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4. Increases Odds of Conceiving

Many botanical remedies can promote better female fertility. The major benefit of cloves to a woman is that they might boost the odds of conception. Traditional medicine believes that the benefit of drinking clove water can help to boost ovulation.

Many women who try to get pregnant are using clove water for fertility. The clove water benefits are believed to offer better LH secretion. LH is a hormone that helps the ovaries release an egg when ovulating.

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5. Eases Menstruation Symptoms

Aromatherapy with essential oils is a go-to choice for managing menstrual symptoms. The clove essential oil may alleviate some of the pain and cramps. Some women also use clove water to cleanse their wombs of stale blood.

Cloves seem to be very popular for women during the menstrual cycle. The benefits of drinking cloves water are particularly well-known, as the water is convenient to use and simple to make.

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Other Health Benefits of Cloves

This versatile spice has a range of uses. Since it is very rich in minerals and nutrients, it can set your overall health on the right track. All the important nutrients, such as vitamin K, manganese, and fiber, make the cloves eating benefits particularly useful.

You can use it to:

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  • Protect liver health – Cloves could help the liver function better. Trials show that the benefits of eating cloves come from eugenol. It can curb the symptoms of fatty liver disease and liver cirrhosis.
  • Protects the stomach lining – Can you eat cloves with ulcers? This is a common question. Cloves could protect the body from ulcers. This ailment is the result of thinning in the mucus layers. Cloves could make this mucus thicker, thus decreasing the odds of getting ulcers. Those with ulcers can use clove water’s benefits to manage their condition.
  • Decrease inflammation – The benefits of drinking clove tea are linked to a range of anti-inflammatory compounds. It can decrease the risk of ailments like arthritis and aid in managing their symptoms.

Source: www.GhanaCNN.com

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