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Does Cloves Tighten The Vagina?



There has been some hype that cloves aid in vagina tightening. The rumor has it that if you soak cloves inside water for 2 to 3 days. The resulting water is used by our women to wash the vagina in anticipation that it will tighten the vagina and removes the odor. How true is this rumor?

As part of my literature review on this important subject, I found no evidence that cloves affect vagina tightening. However, there are many benefits we derived from cloves. In this article, I review the scientific benefits of using cloves.

For instance, Clove oil contains a chemical called eugenol that might help decrease pain and fight infections. Eugenol has also been described as a natural anesthetic and can reduce pain.

Two animal studies (Ali et al.2014; Kuroda et al. 2012) found that the compounds in cloves may have numerous health benefits, such as support to liver health and lowering blood sugar levels.

Clove origin is traced to the Middle East and is considered Ayurvedic and Chinese medicine due to its purported aphrodisiac properties and ability to treat headaches and indigestion. It is a spice for cooking with the species name Syzygium aromaticum. It is predominantlygrown in India and Madagascar.

Cloves, science

Immune support, fights bacteria

Cloves are loaded with antioxidants, especially the type called eugenol, which is a phenolic compound that can lower oxidative stress. This compound is present in concentrations of 80%–90% in clove bud oil and 82%–88% in clove leaf oil. One study by Nassar et al.(2007) also reported that there are other bioactive compounds isolated from clove extracts including flavonoids, thymol, benzene, and methylene chloride. Another study by Nagababu et al.(2010)  also found that due to its antioxidant nature, eugenol can avert the development of chronic diseases and may help promote healthy aging.

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Cloves also contain fiber, vitamins, and minerals,  hence when you use whole or ground cloves to add flavor to your food can provide some important nutrients. For instance, USDA  found that

One teaspoon (2 grams) of ground cloves contains:

  • Calories: 6
  • Carbs: 1 gram
  • Fiber: 1 gram
  • Manganese: 55% of the Daily Value (DV)
  • Vitamin K: 2% of the DV

(Takeda, 2003; Palacios, 2006)study reported that manganese is an essential mineral for maintaining brain function and building strong bones  Apart from being a rich source of manganese, cloves are only used in small amounts and do not provide significant amounts of nutrients.

Shan et al. (2005) also found that Cloves are loaded with antioxidants and these antioxidants reduce oxidative stress helping fight chronic disease(Pham-Huy et al. 2008).  One test-tube study also found that eugenol, a natural compound in cloves that prevents oxidative damage caused by free radicals is five times more effective than vitamin E, another potent antioxidant( Nagababu et al. 2010). One article by Dr. Josh Axe(2019) also reports that eugenol also acts as a natural germicide due to its antimicrobial properties. This makes it similar to raw garlic, another type of bulb that contains immune-boosting compounds, such as allicin, that fight bacteria growth.

Another study by Carrasco et al.(2010) also stipulates that cloves are loaded with other compounds with similar effects. For instance, averts the proliferation of some harmful microbes that may cause oral or gastrointestinal infections and diseases.  The researchers also found that clove buds have immunostimulatory activities that can help promote immune response mechanisms. This is one reason why Clove extract and oil have found their way as a food preservative as they have the potential to help keep the growth of bacteria, including listeria, Pseudomonas aeruginosa, Salmonella, Streptococcus, and Staphylococcus, under control. These can contribute to food poisoning. Clove is also popular around the world in dentistry since it fights the formation of gum disease. For instance, Nzeako et al.(2006) found that the properties of cloves could even help promote oral health. Additionally, another animal test-tube study by Cai and CD(1996) reported that the compounds extracted from cloves were found to stop the growth of two types of bacteria that contribute to gum disease.

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Kothiwale et al.(2014) human study using 40 people and tested the effects of an herbal mouthwash consisting of tea tree oil, cloves, and basil for 21 days. The study reported that there were changes in gum health, as well as the amount of plaque and bacteria in the mouth.

Cloves, cancer prevention

Liu et al. (2014) test-tube study found that clove extract keeps aggression of tumors and promoted cell death in cancer cells.  A previous test-tube study found the same results, demonstrating that concentrated amounts of clove oil caused cell death in 80% of esophageal cancer cells ( Dwivedi et al. 2010). 

Fast forward, Hussain et al. (2011) test-tube found that due to the presence of eugenol in cloves it has anticancer properties. This antioxidant property promoted cell death in cervical cancer cells.  Let me state that these test-tube studies used highly concentrated amounts of clove extract, clove oil, and eugenol. A previous study by Hartnoll, G(1993) found that a high level, of eugenol, is toxic and overdosage on clove oil can cause liver damage, especially in children.  There is a need to conduct studies to determine how lower amounts may affect humans.

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Cloves, liver support

Studies have found that the compound eugenol has the locus standi to support the liver. For instance, one animal study(Al-Okbi et al. 2014) fed rats with fatty liver disease mixtures containing either clove oil or eugenol.  They found that both mixtures enhanced liver function, decreased inflammation, and lowered oxidative stress.  On the other hand, Ali et al.(2014) animal study also found that the eugenol found in cloves can reverse signs of liver cirrhosis or scarring of the liver. Do remember that these are animal studies only and human studies are limited.


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1996-Year Group Of Amosu Hands Over Project To School 



1996-Year Group Of Amosu Hands Over Project To School

The 1996-year group of Assin Manso Old Students Union (AMOSU), has handed over a well-furnished domestic bursar’s office to augment the numerous infrastructure deficit of the school in the Central Region.

The construction of the GH¢35,000 project, has transformed the compound into a beautiful site.

The Reverend Father Eric Ngetea Kabeniah, Chairman of the 1996-year group, said the construction of a domestic bursar’s office was long overdue, so the group out of love for the school honoured the call

The handing-over ceremony coincided with the 57th Founder’s Day celebration of the school.

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He said their alma mater provided them with the best tuition and moral training that made them responsible citizens for the country.

Rev. Kabeniah, encouraged and advised the students to take their studies seriously and expressed joy about the good behaviour of the students when the group visited the school.

In turn, he applauded the teachers for their hard work, teaching the students good moral values and preparing students to meet emerging challenges of digitisation.

Mr Eric Nyarko, the headmaster of the school who received the keys to the building expressed profound gratitude to the 1996-year group who had been supporting the school.

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He assured the group that they would take good care of the facility for longevity.

1996-year group of AMOSU hands over project to school 

He also appealed to other year groups who were yet to get on board to emulate their kind gesture and advised year groups currently sponsoring projects for the school to intensify their support.

Mr Emmanuel Appiah-Kubi, Chairman of the Parent-Teacher Association of the school lauded the efforts of the 1996-year group and appealed for more.

Assin Manso Senior High School was established in November 1965 to serve the Assin South District of the Central Region but has become one of the best schools in the Region.

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Currently the population of the school is about 3,000 with a teaching staff strength of about 200 and 75 non- teaching staff.


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256 Teachers Sue GES Over Promotional Exams Failure



256 Teachers Sue GES Over Promotional Exams Failure

A teacher in a secondary school explain by means of graphics the fundamental of economics.

Some 256 teachers have sued the Ghana Education Service (GES) and the Attorney General over their mass failure in the December 2021 promotional examinations.

The teachers, who are on the Assistant Director Grade II position, sat for the Assistant Director Grade I promotion examination at the Ada Training College Centre.

Mr James Enu, counsel for the applicants (teachers), told the Ghana News Agency that none of the 256 teachers, who wrote the exams at that centre passed, adding that, such an occurrence was bizarre.

Mr Enu said even though the applicants petitioned the GES to investigate the issue, they were informed that nothing untoward was found in the circumstances leading to their failure.

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He said the applicants, however, believed that the GES did not conduct any investigations into the issue, therefore, he wrote on behalf of his clients to the Service to request for their scripts and scores, but no response was received to that effect.

He added that it was also worrying that the pass mark for the exams was not disclosed to the candidates before they sat for it but rather, they were informed after the examination that they had all failed the paper.

He said it was based on these that the applicants took legal action against the GES seeking the court to set aside the results of the exam and order GES to furnish the applicants with their exams scores and scripts, as well as put an injunction on the defendant to prevent them from organizing other exams until the determination of the case.

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Mr Oheneba Akyea Mensah, representatives of the teachers, said the issue had affected them psychologically, emotionally, and physically making it difficult for them to properly discharge their duties as teachers.

Mr Mensah said during the exams some of the applicants did not have index numbers and were asked to use their staff numbers, adding that one was also absent while another got involved in an accident but all of them were declared as failed.

He said they wanted to set a precedence as this was not the first time such incidents have occurred.

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Meanwhile, the Tema High Court ‘B’ presided over by Justice Emmanuel Ankamah, has set December 12, 2022, for the movement of the application.


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Here Is Why Teacher Unions Want New GES Boss Out



Here Is Why Teacher Unions Want New GES Boss Out

Effective November 4, 2022, three teacher unions in the country began an industrial action over their disapproval of the appointment of Dr. Eric Nkansah as the acting Director General of Ghana Education (GES).

The unions are the Ghana National Association of Teachers (GNAT), the National Association of Graduate Teachers (NAGRAT), and the Coalition of Concerned Teachers Ghana.

Appointment of Dr. Nkansah as GES boss:

After the termination of the contract of Prof Kwasi Opoku-Amankwa as the GES boss on October 18, 2022, President Nana Addo Dankwa Akufo-Addo appointed Dr. Eric Nkansah to act as the new Director-General of the Ghana Education Service.

His appointment took effect on Wednesday, October 19, 2022.

The appointment, according to a statement signed by Secretary of the President, Nana Bediatuo Asante, is in consonance with Section 19 (1), (2) (a) and (b) of the Pre-Tertiary Education Act, 2020 (Act 1049).

“Pursuant to Section 19 (1), (2) (a) and (b) of the Pre-Tertiary Education Act, 2020 (Act 1049), I am pleased to inform you that the President has appointed you to act as the Director-General of the Ghana Education Service (the “Service”) pending receipt of the constitutionally required advice of the governing Council of the Service, given in consultation with the Public Services Commission.

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“Your appointment Is effective October 19, 2022. I take this opportunity to congratulate you formally on your appointment. Kindly indicate your acceptance or otherwise of this appointment, within 14 days of receipt of this letter,” the letter read in part.

Why teacher unions want Dr. Nkansah out

Following this appointment, the President of NAGRAT, Angel Carbonou, addressed a press conference in Accra to express the disappointment of the union and its allies in the new appointment.

According to the association, Dr Eric Nkansah is a banker who has no background in teaching, hence the reason they are rejecting his appointment.

He added that the appointment of the banker comes as a surprise as he is also a special assistant in the office of the minister.

“What annoyed and surprised all of us was that a new Director General has been appointed to the Ghana Education Service.

“The authority to appoint Director General of GES is the President of the land. Unfortunately, contrary to what the teacher unions indicated that we would want a Director General who is a professional teacher who has passed through the mill and can bring his knowledge, skills and influence to bear on the activities of teachers and non-teachers in the GES.

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“Contrary to that, the gentleman who was appointed yesterday is not a teacher; he is a banking officer who was a special assistant in the office of the minister and has been appointed as the DG of the GES. We are not happy with this development; it is as of we don’t have professionals and well-educated people who have gone through the mill in education in this country to run education,” the association said at the press conference.

Striking teacher unions boycott day two of meeting with government:

After declaring a nationwide strike following the appointment of Dr Eric Nkansah by President Akufo-Addo as the Director General of the Ghana Education Service, the government and the unions held their first meeting on the matter on Monday, November 7, 2022.

“I can tell you on authority that so far, so good, we have had a very constructive meeting. The parties have agreed to adjourn and resume tomorrow 2 PM to continue with the deliberations.

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“We have not ended the meeting; the agreement here is that the two parties have agreed that we should adjourn and resume tomorrow 2 PM,” the president of the Ghana National Association of Teachers (GNAT), Rev. Isaac Owusu, told the media after the meeting on Monday.

However, the unions are said to have boycotted the second day of the meeting after it emerged that the government had lodged a complaint with the NLC over the industrial action by the labour unions.

The strike continues today.


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