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Eating Eggs Daily Prevent These Diseases



Eating Eggs Daily Prevent These Diseases

The Ghana National Egg Campaign Secretariat (GNECS), has advised Ghanaians to eat eggs on daily basis to reduce the risk of heart diseases, stroke, and other health related illnesses.

The National Coordinator of Ghana National Egg Secretariat, Madam Comfort Kyerewa Acheampong, said eating eggs daily help to increase their High Density Lipoprotein (HDL), also known as the ‘good cholesterol’ for the human body.

Madam Acheampong gave the advice in an interview with the Success FM’s Atiewin Mohammed in Goaso, Ahafo Capital as part of their nationwide tour to all the sixteen regions for shakeholders meetings with Poultry farmers, Egg Sellers and Nutrition officer from Ghana Health Service in the Ahafo Region.

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Madam Confort Kyerewa explain the nutritional values in eggs for human health adding that eating eggs during breakfast could keep one energized until lunch, and also promotes muscle recovery during exercise as well as helps to prevent muscle loss during ageing.

The Ahafo Regional President of Women’s in Poultry Value Chain, Naomi Bonsu appeal to shakeholders and media to join them in dispelling myths about the consumption of eggs to help boost their businesses.

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Naomi Bonsu said the consumption of eggs has been ‘demonized’ and as a result, its patronage has been hugely affected thereby having a toll on them.

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They are therefore calling on the nutrition officers of Ghana health Service and the media to join them in sensitization the general Public.

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Cancer: Types, Causes, Prevention, and More



Cancer: Types, Causes, Prevention, and More

What is cancer?

Cancer is a large group of diseases that occur when abnormal cells divide rapidly and can spread to other tissue and organs.

These rapidly growing cells may cause tumors. They may also disrupt the body’s regular function.

Cancer is one of the leading causes of death in the world. According to the World Health Organization (WHO)Trusted Source, cancer accounted for almost 1 in 6 deaths in 2020. Experts are working hard to test out new cancer treatments every day.

What causes cancer?

The main cause of cancer is mutations, or changes to the DNA in your cells. Genetic mutations can be inherited. They can also occur after birth as a result of environmental forces.

These external causes, called carcinogens, can include:

  • physical carcinogens like radiation and ultraviolet (UV) light
  • chemical carcinogens like cigarette smoke, asbestos, alcohol, air pollution, and contaminated food and drinking water
  • biological carcinogens like viruses, bacteria, and parasites
  • According to the WHOTrusted Source, about 33 percent of cancer deaths may be caused by tobacco, alcohol,
  • high body mass index (BMI), low fruit and vegetable consumption, and not getting enough physical activity.

Risk Factors

Certain risk factors may increase your chance of developing cancer. These risk factors can include:

  • tobacco use
  • high alcohol consumption
  • an unhealthy diet, characterized by red and processed meat, sugary drinks and salty snacks, starchy foods, and refined carbohydrates including sugars and processed grains, according to a 2017 review
  • a lack of physical activity
  • exposure to air pollution
  • exposure to radiation
  • unprotected exposure to UV light, such as sunlight
  • infection by certain viruses including H. pylorihuman papillomavirus (HPV)hepatitis Bhepatitis CHIV, and the Epstein-Barr virus, which causes infectious mononucleosis
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The risk of developing cancer also increases with age. In general, the risk of developing cancer appears to increase until the age of 70 to 80Trusted Source and then diminish, according to the National Cancer Institute (NCI).

Types of Cancer

Cancers are named for the area in which they begin and the type of cell they are made of, even if they spread to other parts of the body. For example, a cancer that begins in the lungs and spreads to the liver is still called lung cancer.

There are also several clinical terms used for certain general types of cancer:

  • Carcinoma is a cancer that starts in the skin or the tissues that line other organs.
  • Sarcoma is a cancer of connective tissues such as bones, muscles, cartilage, and blood vessels.
  • Leukemia is a cancer of the bone marrow, which creates blood cells.
  • Lymphoma and myeloma are cancers of the immune system.

Learn more about specific types of cancer with the resources below.

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Early detection is when cancer is found in its early stages. This can increase the effectiveness of treatment and lower the mortality rate.

Cancer screenings may help detect signs of cancer early. Some common cancer screenings may detect:

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If you have a family history of cancer or have a high risk of developing cancer, it is important to follow a doctor’s screening recommendations.

While recognizing cancer warning signs may help people with cancer seek diagnosis and treatment, some cancers may be harder to detect early and may not show symptoms until the later stages.

Signs and symptoms of cancer can include:

  • lumps or growths on the body
  • unexplained weight loss
  • fever
  • tiredness and fatigue
  • pain
  • night sweats
  • changes in digestion
  • changes in skin
  • cough

Specific types of cancers often have their own warning signs. If you are experiencing unexplainable symptoms, it is best to contact a doctor for a diagnosis.


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Uche Ojeh Biography, Age, Wife, Kids, Net worth, Siblings



Uche Ojeh Biography, Age, Wife, Kids, Net worth, Siblings

Who is Uche Ojeh?

Ojeh is a Nigerian-American media personality and managing director of the US-based (Philadelphia) consultation company, UAO Consulting.

He is well-known for being the better half of Sheinelle Jones. Sheinelle Jones is a high-ranking American journalist and correspondent for NBC News.

Sheinelle Jones was born Sheinelle Marie Jones on April 19, 1978, in Philadelphia, Pennsylvania, part of the United States of America, and is 44 years old. Jones started her career in the media in 2000 and was once a nominee for the Daytime Emmy Award for Outstanding Morning Program awards. She is about 1.5 meters or 150 centimeters above the ground.

Side note: Sheila Kinnard (mother) and C. Darnell Jones II (father) are her parents’ names. In this article, however, I will share Uche Ojeh’s biography, career, age, wife, Kids, parents, Siblings, net worth, and a few other interesting things you probably didn’t know about him. Before we continue, let’s take a quick look at his profile.

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Uche Ojeh was born on February 4, 1980, in his home country, the United States of America, and is 42 years old. He celebrates his birthday on February 4, so his zodiac or birth sign is Aquarius.

Uche Ojeh Education

Uche Ojeh had his elementary school certification and high school diploma from one of the local schools in his birth town, Illinois, Pennsylvania. After graduating high school, he proceeded to the prestigious Northwestern University in Evanston, obtaining a Bachelor of Science Degree in Computer Science and Economics.

Uche Ojeh Career

Although Uche is a Managing Director at a Philadelphia-based consultant company, UAO Consulting, he is primarily famous because of his romantic relationship with his wife, Sheinelle Jones — Sheinelle Jones is a famous American News Reporter and TV show host.

And speaking more about careers, Uche Ojeh started his professional career in 2001 after he graduated college. Then, he worked as a consultant for IBM for about four years, between 2001 and 2005. And would later move to Washington, DC, where he got a role as a consultant for Accenture.

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Notably, he worked with Accenture between 2005 and 2008 before relocating to Pennsylvania, where he would land a job as a managing director at UAO Consulting. Oh, and he is still working with UAO Consulting to date. 

Uche Ojeh Siblings, Parents 

Reports say Uche has two siblings: Emeka Ojeh and Ada Ojeh. While this is so, no reports have confirmed details about his parents as he has continued to keep that part of his life away from the spotlight. 

Uche Ojeh Wife, Kids 

Uche Ojeh is married to American news reporter Sheinelle Marie Jones, now known as Sheinelle Jones. Reports reveal Uche and Sheinelle Jones met each other for the first time while Sheinelle Jones was Uche’s college guide. As it is, the duo dated later for some years and married on September 1, 2007.

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Uche Ojeh Net worth 

Uche Ojeh has an estimated net worth of about $500k thousand. On the other hand, his wife, Sheinelle Jones, has an estimated net worth of about $23 million. Uche earns his net worth from his career as a managing director, and his wife earns her from her career in the media industry. 


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Scott Blokker Bio, Career, Age, Gay Partner, Children, Net Worth, Surrogacy Story



Who is Scott Blokker?

Born December 8, 1971, Scott Blokker is an American retired professional soccer player, model, and celebrity spouse, well-known for being the partner of Shaun T.

Shaun T is a renowned American fitness trainer and fitness enthusiast known for his Insanity workout videos for adults and children on social media. As it is, “Insanity, T25, Hip-Hop Abs, Let’s Get Up! and CIZE are some fitness programs he runs.

Insanity Founder Shaun T Opens Up about Twin Life After 12 Pregnancy  Attempts With 5 Surrogates

Shaun T was born Shaun Thompson on May 2, 1978, in Camden, New Jersey, part of the United States of America, and is 44 years old.

He obtained his high school diploma from Deptford High School and his Bachelor’s degree from the prestigious Rowan University, the US. More so, he stands 1.8 meters or 183 centimeters above the ground and has an only sibling: Ennis Thompson.

Scott Blokker Education
No reports have confirmed Blokker’s educational history and qualifications because he has continued to keep those away from the spotlight. Otherwise, we won’t go wrong in saying that he has at least an elementary school graduate certification and a high school diploma.

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Scott Blokker Career
Once he was ready to pursue a career as a young adult, Scott Blokker started working for his family’s company. Then, he was assigned the accountant role, which he performed until he moved from Seattle to New York City to pursue a career in the modeling industry.

As it is, Scott has worked with different popular brands and companies since his career started in the industry. Apart from being a model, Scott is a retired professional soccer player. He played NSL for about six years, and during his career in the sports industry thus far before retirement, Scott Blokker had played for various other teams.

Scott Blokker Net worth

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Scott Blokker has an estimated net worth of about $1.5 million. He earns his net worth from his career in the sports, media, and modeling industries.

Is Scott Blokker Married? Partner, Kids

Yes, Scott Blokker is married. Blokker and his better half, Shaun T, tied their wedding knot in October 2012 and shared two children, Silas and Sander.

And speaking of that, Scott Blokker and his man welcomed their twin children, Silas and Sander, on November 17, 2017 — this was after the love duo announced the anticipated birth of their children on Instagram in October 2017. Celebrating the birth of their two sons, the love duo posted a video of themselves and their two kids with the caption, thus:

Scott Blokker

“OUR BABY BOYS have shown up!!! We are excited to such an extent that our priceless little preemie heavenly messengers shocked us and showed up before the expected time at 32 weeks 5 Days on 11/17/17,” the Insanity health specialist inscribed the photo.” Thanks for your adoration and backing as they proceed to develop and get further And a HUGE thank you to our astonishing substitute for being so sacrificial and going on this excursion with us. **For more: check Link in IG story LATER TODAY to get the (sic) in the background in depth on how the #TWINSANITY BEGAN!”

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