Everything You Need to Know About High Cholesterol
High cholesterol is a pretty common issue in the U.S. In fact, according to the Centers for Disease Control and Prevention (CDC)Trusted Source, nearly 94 million U.S. adults ages 20 or older have what could be considered borderline high cholesterol.
However, because this condition can often present without any real symptoms, you may not even know you have it until you visit your doctor.
If you’re wondering what causes high cholesterol, what to do if you’ve been diagnosed with it, and if there are ways to reverse it (hint: there are), read on for all the answers.
What is cholesterol?
Cholesterol is a type of lipid. It’s a waxy, fat-like substance that your liver produces naturally. It’s vital for the formation of cell membranes, certain hormones, and vitamin D.
Cholesterol doesn’t dissolve in water, so it can’t travel through your blood on its own. To help transport cholesterol, your liver produces lipoproteins.
Lipoproteins are particles made from fat and protein. They carry cholesterol and triglycerides, another type of lipid, through your bloodstream. The two major forms of lipoprotein are low-density lipoprotein (LDL) and high-density lipoprotein (HDL).
LDL cholesterol is any cholesterol carried by low-density lipoproteins. If your blood contains too much LDL cholesterol, you may be diagnosed with high cholesterol. Without treatment, high cholesterol may lead to many health issues, including heart attack and stroke.
High cholesterol rarely causes symptoms in the beginning. That’s why it’s important to get your cholesterol levels checked on a regular basis.
High cholesterol symptoms
In most cases, high cholesterol is a “silent” condition. It typically doesn’t cause any symptoms. Many people don’t even realize they have high cholesterol until they develop serious complications, such as a heart attack or stroke.
That’s why routine cholesterol screening is important. If you’re 20 years or older, ask your doctor if you should have routine cholesterol screening. Learn how this screening could potentially save your life.
Causes of high cholesterol
Eating too many foods that are high in cholesterol, saturated fats, and trans fats may increase your risk of developing high cholesterol. Living with obesity can also increase your risk. Other lifestyle factors that can contribute to high cholesterol include inactivity and smoking.
Your genetics can also affect your chances of developing high cholesterol. Genes are passed down from parents to children. Certain genes instruct your body on how to process cholesterol and fats. If your parents have high cholesterol, you may be at a greater risk of having it too.
In rare cases, high cholesterol is caused by familial hypercholesterolemia. This genetic disorder prevents your body from removing LDL. According to the National Human Genome Research InstituteTrusted Source, most adults with this condition have total cholesterol levels above 300 milligrams per deciliter and LDL levels above 200 milligrams per deciliter.
Other health conditions, such as diabetes and hypothyroidism, may also increase your risk of developing high cholesterol and related complications.
LDL cholesterol, or “bad cholesterol”
LDL cholesterol is often called “bad cholesterol.” It carries cholesterol to your arteries. If your levels of LDL cholesterol are too high, it can build up on the walls of your arteries.
This buildup is also known as cholesterol plaque. This plaque can narrow your arteries, limit your blood flow, and raise your risk of blood clots. If a blood clot blocks an artery in your heart or brain, it can cause a heart attack or stroke.
HDL cholesterol, or “good cholesterol”
HDL cholesterol is sometimes called “good cholesterol.” It helps return LDL cholesterol to your liver to be removed from your body. This helps prevent cholesterol plaque from building up in your arteries.
When you have healthy levels of HDL cholesterol, it can help lower your risk of blood clots, heart disease, and stroke.
Triglycerides, a different type of lipid
Triglycerides are another type of lipid. They’re different from cholesterol. While your body uses cholesterol to build cells and certain hormones, it uses triglycerides as a source of energy.
When you eat more calories than your body can use right away, it converts those calories into triglycerides. It stores triglycerides in your fat cells. It also uses lipoproteins to circulate triglycerides through your bloodstream.
If you regularly eat more calories than your body can use, your triglyceride levels may become too high. This can raise your risk of several health problems, including heart disease and stroke.
Your doctor can use a simple blood test to measure your triglyceride level, as well as your cholesterol levels.
Getting your cholesterol levels checked
If you’re 20 years or older, the American Heart AssociationTrusted Source recommends getting your cholesterol levels checked at least once every 4 to 6 years. If you have a history of high cholesterol or other risk factors for cardiovascular disease, your doctor may encourage you to get your cholesterol levels tested more often.
Your doctor can use a lipid panel to measure your total cholesterol level, as well your LDL cholesterol, HDL cholesterol, and triglyceride levels. Your total cholesterol level is the overall amount of cholesterol in your blood. It includes LDL and HDL cholesterol.
If your levels of total cholesterol or LDL cholesterol are too high, your doctor may diagnose you with high cholesterol. High cholesterol can be dangerous when your LDL levels are too high and your HDL levels are too low.
Cholesterol levels chart
Being diagnosed with high cholesterol doesn’t automatically mean you will be put on medication. If your doctor does prescribe you medication, different factors may influence the type of medication they recommend.
With this in mind, most physicians use generalized measurements to decide on treatment plans. They may categorize these measurements as desirable, borderline high, or high cholesterol.
According to the National Library of Medicine, the total cholesterol of most adults can be categorized as:
Tiffany Denise Hobbs Biography, Education, Age, Net Worth, Career
Tiffany Denise Hobbs Biography, Education, Age, Net worth, Career
Tiffany Denise Hobbs is a beautiful actress, dancer, model, and singer best known for her role in movies such as “Ozark,” “Atlanta” and “The Trial of the Chicago 7. She had a passion for dancing and acting since her childhood. Her acting skills drove her to recognition in the Hollywood movie industry. It has landed her features in various TV shows as well.
In this post, I will bring you more information on Tiffany Denise Hobbs biography, education, career, age, net worth, zodiac sign, and more, but before then, here is a profile summary of Tiffany Denise Hobbs.
Tiffany Denise Hobbs Career
Tiffany started with dancing by attending a ballet school; she later moved on to join a fine arts school. Her passion for acting, drama, and music grew as she made constant progress. She joined a community of dancers, including creative impressions, ballet, and mini-theatre. In 2008, Tiffany was selected to study theater at the Yale School of drama in the summer.
She was a vocal soloist and a dancer for Cedar Point amusement park in Sandusky, Ohio. In 2007 she won the Miss University of George pageant and was the second runner-up in the 2008 and 2009 editions. From being Miss Black and Gold at UGA, she became Miss black and gold Georgia and was the first runner-up at Miss Black and Gold south-east in 2009.
Having trained for over two decades at the prestigious University with performances in different art institutions and spent most of her time on sets or in a rehearsal room, she had gathered enough experience to boost her career.
Below are some of the roles Tiffany has played in movies;
- Juanita in James Baldwin’s “Blues for Mister Charlie”
- Beatrice in Shakespeare’s “Much Ado about nothing.”
- Tonia in August Wilson’s “King Hedley 2”
She used to be a member of the Brierley Resident Acting Company in the Dallas theater center, and she has also appeared in the national tour of “The Lion King” for two years. As Shenzi. She was also part of the cast in Donald “Atlanta” on Netflix and “Ozark.” She’s also featured in a Broadway musical called Waitress.
Tiffany Denise Hobbs Education
Tiffany Dennis Hobbs started dancing at Carol Carlson ballet School of which she later joined the selective John S Davidson fine arts magnet school, and from there, her interest in music and dance began to grow.
She also volunteered for aid acting Aids Athens and served as president of Alpha b Omega in the national theater of fraternity.
You can check out her Instagram handle @Tiffany Denise Hobbs or follow her Twitter handle @TiffanyDhobbs to see her recent post or retweet her post on Twitter. Her Facebook page is also available on Tiffany Denise Hobbs.
Tiffany Denise Hobbs Family
There’s no detailed information about her, parents, or family for now except that she mentioned how supportive her parents have been, and she talked about having a sister and a brother without mentioning names.
Tiffany Denise Hobbs Net worth
Tiffany Denise Hobbs’s net worth is estimated at 1 million dollars. With all the potential she has showcased, we can say that she has acquired a lot in her career journey, using her net worth as a yardstick.
Tiffany Denise Hobbs Birthday, Age
She was born on the 17th day of July 1987, and as of the time, she is 35 years old, still looking young and making trends in her field.
Sarah Gadon Biography, Age, Husband, Movies, Net Worth
Sarah Gadon Biography, Age, Husband, Movies, Net Worth
Who is Sarah Gadon?
Sarah Gadon is a Canadian actress and she started acting at a very young age. She has starred in a lot of hit movies however, the movie that brought her to the limelight is A Dangerous Method and Belle, a movie directed by David Cronenberg and produced by Jeremey Thomas.
Sarah Gadon Biography
Sarah Gadon was born on April 4, 1987, in Toronto Ontario, Canada to Michael and Linda Gadon. Her father was a psychologist while her mom Linda was a Teacher and she has an elder brother named James.
While growing up , Sarah Gadon soent her childhood and her pubescence in a lot of various art schools and when she was aged five, she was enrolled in the National Ballet, and there she exautsed her childhood, futhermore she became a student at Claude Watson school for the performing art.
She grafuated as an erudte from Vaughan Academy in the year 2005 and by 2014 she had concluded her academic phase after convocating from the varsity of Toronto’s Cinema studies institue at innis college.
Sarah started acting when she was just 10 and her first role was in the movie titled La Femme Nikita and she only had time to take up positions due to her parents demand. After her role in La Femme Nikita, she also acted in movies like Are You Afraid of the Dark, and Twice in a Lifetime where she played the role of Young Laura Burnham. She was also featured in the Marvel hit movie titled Mutant X where she played the role of Catherine Hartman, thrillng.com gathered.
Sarah Gadon Husband
Sarah Gadon’s relationship status is currently unknown however, she was previously in a relationship with Canadian film director and editor Matthew Hannam.
Sarah Gadon Movies
Since her debut, Sarah has appeared in more than eighty movies which several of them brought around accolades such as The canadian screen award. Some of the most popular movies she has featured in include Letterkenny and other movies she has featured in include:
- Dracula Untold
- The amazing spiderman-2
Sarah Gadon Instagram
Sarah Gadon is very active on Instagram and she has more than 100k followers. She uploads photos of herself on adventures and also photos of nature.
Sarah Gadon Net worth
As a top actress who has been in the game for a long time, Sarah has amassed a lot of money. Her estimated net worth is $1million with most of her income coming from her acting career.
Brunella Oscar Biography, Age, Husband, State of Origin, Net worth
Brunella Oscar Biography, Age, Husband, State of Origin, Net worth
Brunella Oscar and Williams Uchemba made the headlines last month when the two tied the knot in a beautiful wedding ceremony.
As for Williams Uchemba, you may already know him, but if you don’t read this. We will write about Williams Uchemba’s wife’s biography for this post. So let’s jump right in.
Who is Brunella Oscar?
Brunella Oscar is a Physician at Hull York Medical who lives in England but hails from Anambra State, Nigeria. However, she is best known as the wife of a famous Nigerian actor, Williams Uchemba.
She got married to Williams on November 15th, 2020, and like with getting married to a celebrity, Brunella now has some media attention. So let’s look at Brunella Oscar’s biography, age, marriage, career, and net worth. Before that, let’s look at her profile.
Brunella Oscar Biography
Brunella Chinelo Oscar was born on April 20th, 1992, into the family of Mr. and Mrs. Oscar Nwaolisa, who hails from Alor, a town in Idemili, South of Anambra State. She grew up outside Nigeria. She has a brother and two sisters. She is from Igbo, her state of origin.
Brunella attended Scuola Media Giancarlo Siani and Cowley Language College and obtained a Bachelor’s Degree in Biomedical Science from Anglia Ruskin University.
In 2018, she graduated from Hull York Medical School with a Master’s Degree. While celebrating her birthday, Williams revealed that at some point, Brunella suspended her Medical career so he could help him build his career.
Brunella Oscar Marriage
Williams Uchemba is Brunell Oscar’s husband. They married on November 15, 2020, at a traditional wedding and then had a white wedding on November 21.
William first announced his engagement to Brunella Oscar on Saturday, October 31, 2020, via his Instagram page.
How did Williams Uchemba and Brunella Oscar meet? We have a story from Brunella.
On November 22, 2016, Brunella Oscar was surfing through Facebook randomly and landed on a video of Williams Uchemba doing his usual gospel preaching and advising young people. She was hooked on watching the video. Thirty seconds into the 15 minutes video, she heard a voice say, “This is your husband.”
Then, Brunella had no idea who Williams was; she had never even heard of his name before, but she felt the urge to send him a message on FB messenger to appreciate him for his video.
She didn’t overthink it because she assumed that Williams was a motivational speaker. Excited, Brunella went to school the next day and told friends she had met her husband, but they thought she was crazy.
At the time, she had just started her MSc. Degree at Hull York 2 months ago. The parody page was connected to Williams, who later sent a reply. Wiliams sent her a reply on November 23, 2016, and he asked her where she was from.
One thing led to another, and a relationship between them began.
They video-called regularly and got to know each other more, which was fun and easy because they felt like we’d known each other for 10 years or more.
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